Kelly Howard

Fit is Freedom Having created and sold four companies, Kelly is a serial entrepreneur who's been connecting women to their inner athlete and personal power through coaching and hiking, biking, backpacking and kayaking adventures, worldwide. She's changed thousands of lives with her Fit is Freedom podcast, courses and retreats and truly believes that a life well-lived is a life of freedom and health. She's the founder of Bayou City Outdoors, the largest outdoor activity and social club of its kind. Having recently sold BCO, she launched Fit is Freedom in 2019, focusing on empowered fitness through movement & mindset. She currently calls Houston, Texas her home, but can frequently be found kayaking, hiking & traveling on rivers and trails around the world.